Last week of September chicas that means go out with a bang! You work your little hearts out and celebrate on last day with a controlled portion of your favorite food! haha Key word is controlled. I am guilty of overindulging...just a little..or alot. haha Cheesecake just gets me every time! But it's def time to celebrate we have been working hard and even if we lost our way it's okay because we can always change it. Keep up the good work ladies! We can do this!
P.S
Christine we love you and miss you!
Thought you all might like this. haha Hope you like!
http://www.youtube.com/watch?v=WpfvlRM2LD8
Hey! Kristy from fitness magazine... figured I'd pop in and join. Not sure how to join in on the workout motivation stuff though? But at any rate, nice blog :)
ReplyDeleteHello Kristy! You can definitely join in! We basically are just venting when we need to vent, supporting each other when we need it, and just commenting on life haha. We just finished our first month of our healthy lives and so far so good! Your blog looks great! All we ask is if you can fill out these questions so we can get to know you! Email them to me at raem192@yahoo.com and I will post it for you until Christine puts you as a contributer!
ReplyDeleteName: Nick name or preferred name:
Where in the world are you?
Age: Birthday: Height:
Current weight: Goal weight: Highest weight:
Best physical attribute(s):
Biggest weakness when it comes to doing what you need to do to be fit and healthy. (These could also be categorized as ‘excuses!’)
What do you love to do for exercise?
What foods do you love to eat?
What’s your main reason for taking the ‘fitness’ plunge?
What would you like to get out of this group? What else do you want us to know about how to help you reach your personal goals?
If you look in the archives we have all answered these questions already so check them out! So happy to have ya!