What have you done so far?

Hi Ladies! I've been so excited for this and it's really helped me kick myself into gear. I've walked 4 days now and have been having a good time making healthier choices in the area of what I 'stuff my pie-hole' with! I am reminded that it is a cycle - the more I move, the better I feel both physically and emotionally. The better I feel, the more I crave yummy, healthy foods! Why would we ever stop this? If we can solve that than we're home free....

So I'm asking, what have you done this week? I got a new sensor for my Nike shoes and I love that every time I go out it records what I've accomplished. I know my distances and calorie burns are low but it's a start. I am a very analytical gal and so the more evidence/data I have the more in control I feel.

I downloaded an App called "Lose it!" Each day, I've been inputting my meals and exercise. Not everything is perfect as I can't find everything and sometimes get frustrated at having to add foods that they don't have but I figure if I do this for a month everything I eat should be in there eventually.

I worry about how I'll keep this going after school starts...teaching music makes planning time for me much harder but I'm hoping to be an addict by then!